Health & Wellness - Unlock Your Gut Health with Ayurveda

Feeling lethargic, bloated, anxious, stressed, or struggling with acne, skin issues, insomnia, or constipation? In Ayurveda, all of this is connected to gut health. A healthy gut means a healthy body.

Your Agni—or digestive fire—affects metabolism, nourishment, immunity, mental clarity, hormonal balance, and overall wellbeing.

Join this coffee talk and learn how to recognize a balanced digestive fire, spot the signs of imbalance, and gain practical, everyday tips to support digestion. Feel better from the inside out and cultivate a thriving, vibrant digestive system. Refreshments and snacks will be provided.

Led by Ayurvedic health expert Pia Ahmad, the founder of Elemental Ayurveda London, a natural holistic health and wellness practice based in North London. (https://www.elementalayurveda.co.uk/)

 Events Leader: Victoria Otamiri WhatsApp +447872969811